Omni Aims Working prototype
Click anything — booking and referrals really run.

Specialising in women's health · Oxford

Move well.
Feel well.
Live well.

Personal training and sports massage with Maxine — and community wellbeing programmes through Maximise It Wellbeing CIC.

☎ Prefer to talk? The AI receptionist answers 24/7 — you can speak to it right now.
Qualifications
Personal Trainer · Health Coach · Massage Therapist · Exercise Referral
Specialisms
Women's health · SEND & additional learning needs · long-term conditions
Insured & registered
Public liability & professional indemnity · CIC registered

Programmes

Two programmes, built for the people who get missed

For you · personal training

Train with someone who has been through it

In person around Oxford or online from anywhere. Your first session includes a full consultation, goal setting and a plan you actually want to follow.

Rates

In person — 1 hour
Single session
£40
In person — 2 hours+
Per hour
£37.50
Online — 1 hour
Video session
£30
Online — 2 hours+
Per hour
£27.50
10-hour block — in person
Save £50
£350
20-hour block — in person
Save £150
£650
50-hour block — in person
Save £500
£1,500
Sports massage

Pre-event £25 · Post-event £25 · Back & shoulder £35 · Full body £50. Online blocks also available at £250 / £450 / £1,250.

Pick a slot

This week22–26 Sept
No slot selected—
In person — 1 hour£40

Thursdays 11–1 are blocked for EmpowerHealth. Travel time is added automatically between in-person sessions.

✓

Session booked

A confirmation and calendar invite have been emailed to you.

PT-0000

—

In the live site, this is where payment happens

Phase 2 adds card, direct debit and Clearpay checkout, plus deposits so no-shows cost you nothing. In Phase 1 the slot is held and you take payment exactly as you do today.

Every Thursday · 11am–1pm · with Oxford Community Action

Empower
Health

Move. Connect. Empower. A women's movement and wellbeing class — all fitness levels welcome.

The class

Next session
Thu 25 Sept
Time
11:00–13:00
Places left
4 of 20
Fitness level
All welcome

Free to members · £5 drop-in

Membership includes

EmpowerHealth membership

Access to sessions and events · health talks, workshops and guest speakers · support, motivation and wellbeing resources · member discounts and priority booking — and more as the programme grows.

Referred by a professional?

Your referrer will have given you a reference number. Bring it along, or mention it when you arrive — we'll have your place ready.

A programme supporting men

Maximise
& Rebuild

Rebuilding strength, routine and confidence — at a pace that works, with people who get it.

Content to come from you

This page is built and waiting. Once you send me what Maximise & Rebuild involves, who it's for and how it runs, it fills out exactly like EmpowerHealth — with its own sessions, membership and referral route.

For GPs, social prescribers & community organisations

Refer someone into a structured, insured wellbeing programme

Maximise It Wellbeing CIC delivers movement and wellbeing programmes in Oxford for adults who are unlikely to walk into a gym. Referrals are acknowledged immediately with a reference number for your records, and contact is made within three working days.

Who we can take

Adults 18+, living or working in Oxfordshire
Deconditioned, isolated, or low in confidence
Managing a stable long-term condition
Recovering after treatment, medically cleared
Additional learning needs — SEND experienced

Who we can't

Under 18
Unstable cardiac or respiratory conditions
Acute injury not yet clinically assessed
Anyone needing clinical or crisis mental-health care
Anyone without capacity to consent to the referral
Criteria are drafted — they need your sign-off

Written as a realistic starting point. Nothing here goes live until you've approved it professionally.

Make a referral

Takes about 90 seconds. You'll get a reference number by email immediately.

1 · About you——— 2 · About them——— 3 · Consent
Please enter your name.
Please enter your organisation.
Please choose your role.
Please enter a valid email — your reference number goes here.
Please enter their first name.
Please enter their last name.
Please enter a contact number.
That email address doesn't look complete.
Please choose a programme.
Practical information only, please.
Please don't enter medical or clinical details here

Health information is special category data under UK GDPR and this form isn't the right place for it. We'll take anything clinical directly from you by phone once we've made contact.

What happens next

You'll get an email with a reference number straight away. We contact the person within three working days, and we email you the outcome — contacted, started, or unable to proceed — so you can close the loop on your side.

🔒 Encrypted · retained 24 months
✓

Referral received

A copy has been emailed to you.

MIW-2026-0000

Quote this reference in any correspondence

  • Referral received—
  • We make contactWithin three working days
  • Outcome emailed to youContacted · started · or unable to proceed
  • Programme begins—
This is the loop that wins repeat referrals

A professional has to evidence what they did with a patient. The reference number and the visible timeline are what make you the easy referral to make again — and every outcome recorded here becomes a number in your next funding application.

Maximise It Wellbeing
Tap the microphone to start
AI assistant

A demo of the phone agent — you can actually talk to it.

Press the microphone, allow access, and speak the way a caller would. It answers out loud. If the microphone is blocked, type instead — it still speaks back.

Nothing is recorded and nothing leaves your browser.